How do our habits and choices relate to our physical health and our ability to manage stress? Chapter 2 lists some general steps you can take to help decrease stress.

This document of SCI 100 Week 2 Discussion Questions 1 Identifying Moderate individual stressors shows the solutions to the following problems:
How do our habits and choices relate to our physical health and our ability to manage stress? Chapter 2 lists some general steps you can take to help decrease stress.
– Shore up a support system
– Improve communication skills
– Develop healthy exercise eating and sleeping habits
– Learn to identify and moderate individual stressors
Pick one of